Chill Fitness 3 Phase Fat Loss Program

The Chill Fitness 3 Phase Fat Loss Program is of a 3 Month Program that includes fitness exercises and a nutrition plan to help guide you through your journey of fat loss and muscle building. Fat Loss workouts use a combination of cardiovascular and resistance training exercises that promote high caloric expenditure during and after exercise. Along with the proper nutrition included, my program is ready to help you achieve your weight loss goals!